Weight Loss - Sleep Learning
Hypnosis That Works Overnight
Sleep Learning programs by Joel Thielke, C.Ht., for healthy eating, motivation and confidence, playing as you sleep.
Already have the app? Unlock every program
Opens the App Store purchase sheet on your iPhone or iPad. One payment, no subscription.
Inside the app: 27 programs
Press play at bedtime and drift off. Each program delivers calm, steady suggestions for healthy eating, motivation and confidence through the night, with no wake-up at the end unless you set one.
Exercise Motivation is included. Follow the Tonight ritual, set a gentle wake alarm if you like, and come back to the program that fits your week.
Exercise Motivation is included and yours to keep. The rest of the library unlocks with one purchase. No subscription.
Weight & Body 19
- Exercise MotivationIncluded
- Boost Metabolism
- Exercise Mind Hack
- Junk Food, Why?
- Positive Body Image
- Reduce Night Eating
- Runner's Hypnosis
- Stop Binge Eating
- Stop Emotional Eating
- Weight Loss Confidence
- Rapid Weight Loss
- Healthy Weight Loss
- Appetite Control
- Cravings Buster
- Sugar Addiction
- Women's Weight Loss
- Beach Body Weight Loss
- Thinner Thighs
- Stop Hiding Behind Your Weight
Sleep Stories 2
- Adult Bedtime Story: Among the Essex Hills
- Sleep Story: Travel to Bora Bora
Sleep Music 3
- Calm Nights Sleep Music
- Dreamscape Sleep Music
- Serenity Sleep Music
Sleep Sounds 3
- Cozy Fireplace
- Hypnotic Tibetan Singing Bowl
- Lake Waves & Rain
Questions
- What's included, and how do purchases work?
- Exercise Motivation is included with the app and yours to keep. Unlock the rest of the library with a single one-time purchase: no subscription, and it follows your Apple Account to your other devices. Already bought it? Tap Restore Purchases in the app.
- How does a program play?
- Choose a program at bedtime and press play. It runs as one continuous recording while you fall asleep, with no wake-up unless you set the gentle alarm.
- Can I listen offline?
- Yes. Once a program has played it's saved on your device and works with no connection.
- What is hypnotherapy?
- A state of focused, relaxed attention. You're not asleep and you're never controlled: you stay aware and in charge the whole time, relaxed enough to be open to positive suggestions.
- What if I don't feel hypnotized?
- Very common, and it doesn't mean it isn't working. Just relax and let the words wash over you; the benefit comes from listening consistently.
- Is it safe?
- Yes. You can open your eyes and stop at any moment. Never listen while driving or doing anything that needs your attention.
- How is this different from Weight Loss Hypnosis?
- This app plays one continuous program through the night. Weight Loss Hypnosis has shorter sessions you build yourself.
- Is there an Android version?
- Yes. Weight Loss – Sleep Learning is on Google Play too.
Support
Questions, a purchase that won't restore, or an idea for a program? Email support@motivationalhypnotherapy.com and a real person will reply.
Privacy policy
The app
Weight Loss - Sleep Learning does not collect personal data. There is no account or sign-in, no advertising, no tracking and no analytics service inside the app. Its App Store privacy label is Data Not Collected.
- Your favourites, playlists, settings and reminder time are stored only on your device.
- Purchases are handled by Apple. We never see your payment details; Apple sends us sales totals, not who bought.
- Programs stream from our audio server. Like any web server it receives your IP address to deliver the file; we don't use it to identify or track you. Played programs are saved on your device for offline listening.
- The app downloads a small news file (new programs and offers) from the same server. Nothing about you is sent.
- Reminders are scheduled on your device by iOS; nothing is sent to us.
- Links to this page or email open outside the app, in Safari or Mail.
The Android version works the same way: no account, no ads, no tracking, and purchases are handled by Google Play.
Children
Our apps and emails are not directed to children under 13, and we don't knowingly collect their information.
Contact
Hypnosis and Meditation for Success, LLC · support@motivationalhypnotherapy.com. We may update this policy; the date below shows the latest version. Last updated October 3, 2026.