Mindful Meditation Pro
Hypnosis for Sleep & Stress
A hypnosis and meditation library narrated by Rachael Meddows, certified hypnotherapist, for sleep, stress, focus and letting go.
Already have the app? Unlock every program
Opens the App Store purchase sheet on your iPhone or iPad. One payment, no subscription.
Inside the app: 99 programs
Ninety-nine sessions across eight areas of life, from deep sleep and stress to confidence, focus and relationships: one for whatever today brings.
Live in the Moment is included. Choose from Rachael's own inductions, including her Classic Beach and Staircase, add a background sound and build playlists for the evening.
Live in the Moment is included and yours to keep. The rest of the library unlocks with one purchase. No subscription.
Health & Healing 6
- Healthy Habits
- Increase Your Energy
- Healing Mind Relaxation
- Comfort & Relaxation
- Back Comfort Relaxation
- Stay Healthy & Well
Calm & Sleep 18
- Connect with Nature
- Live in the MomentIncluded
- Live In The Now
- No More Frustration
- Tension Release
- Ease Panic Attacks
- Live a Balanced Life
- Get Over Fear of Flying
- Be Patient
- Get Over Claustrophobia
- Control Anger
- Create Inner Peace
- Overcome Fear
- Peace & Pure Meditation
- Relaxation
- Deep Sleep
- Sleep Confidence
- Stress Relief & Anxiety Help
Confidence 17
- Negativity Shield
- Natural High: Happiness
- Confidence
- Feel Happier
- Be Assertive Hypnosis
- Leadership
- Courage Hypnosis
- Be More Competitive
- Optimism
- Lift Your Mood
- Empower Yourself
- Positive Thinking
- Respect Yourself
- Say No Without Guilt
- Stop Self-Criticism
- Stop Peer Pressure
- Alpha Female Hypnosis
Spirit & Intuition 9
- Law of Attraction
- Ancient Knowledge
- Enhance Your Intuition
- Chakra Cleanse
- Personal Transformation
- Powerful Dreams
- Soul Transformation
- Spiritual Transformation
- Third Eye & Psychic Power
Love & Relationships 18
- Better Communication
- Learn to Love Yourself
- Move On
- Law of Attraction: Love
- Intimacy
- Get Out of Toxic Relationships
- Finding Closure
- Open Your Heart to Love
- Heal a Heartbreak
- Love: Find Mrs. Right
- Find Mr. Right
- Feel Sexy and Desirable
- Be a Patient Parent
- Reconnect With Your Partner
- Seduction
- Feel at Ease Socially
- Trust Again
- Magnetic Attraction
Success & Money 12
- Motivation
- Get and Stay Organized
- Attract Good Luck
- Make Your Dreams Your Reality
- Keep Your Promises
- Live an Exciting Life
- Attract and Save Money
- Find Your Passion
- Create Opportunities
- Attitude for Prosperity
- Take Charge of Career
- Unlimited Financial Success
Mind & Focus 7
- Brain Boost & Focus
- Inspire Creativity
- Class Genius
- Improve Your Memory and IQ
- Language Help: Spanish
- Mental Clarity
- Super Fast Learning
Weight & Body 12
- Help For Impulse Control
- Control Emotional Eating
- Healthy Body Image
- Exercise Motivation
- Healthy Weight Loss
- Keep Weight Off
- Beach Body Weight Loss
- Control Binge Eating Habit
- Quit Drinking
- Rapid Weight Loss
- Stop Nail Biting Habit
- Weight Loss
Questions
- What's included, and how do purchases work?
- Live in the Moment is included with the app and yours to keep. Unlock the rest of the library with a single one-time purchase: no subscription, and it follows your Apple Account to your other devices. Already bought it? Tap Restore Purchases in the app.
- How do I build a session?
- Pick a program, choose an induction and an ending, add a background sound if you like, then press Play. Playlists line up several programs as one session.
- Can I listen offline?
- Yes. Once a program has played it's saved on your device and works with no connection.
- What is hypnotherapy?
- A state of focused, relaxed attention. You're not asleep and you're never controlled: you stay aware and in charge the whole time, relaxed enough to be open to positive suggestions.
- What if I don't feel hypnotized?
- Very common, and it doesn't mean it isn't working. Just relax and let the words wash over you; the benefit comes from listening consistently.
- Is it safe?
- Yes. You can open your eyes and stop at any moment. Never listen while driving or doing anything that needs your attention.
- I used the old app. Are my purchases still there?
- Yes. Tap Restore Purchases in Settings with the same Apple Account.
- Are the classic inductions still available?
- Yes. Rachael's Classic Beach and Staircase inductions are in the Classic group when you set up a session, alongside her Short, Long and Sleep inductions.
Support
Questions, a purchase that won't restore, or an idea for a program? Email support@motivationalhypnotherapy.com and a real person will reply.
Privacy policy
The app
Mindful Meditation Pro does not collect personal data. There is no account or sign-in, no advertising, no tracking and no analytics service inside the app. Its App Store privacy label is Data Not Collected.
- Your favourites, playlists, settings and reminder time are stored only on your device.
- Purchases are handled by Apple. We never see your payment details; Apple sends us sales totals, not who bought.
- Programs stream from our audio server. Like any web server it receives your IP address to deliver the file; we don't use it to identify or track you. Played programs are saved on your device for offline listening.
- The app downloads a small news file (new programs and offers) from the same server. Nothing about you is sent.
- Reminders are scheduled on your device by iOS; nothing is sent to us.
- Links to this page or email open outside the app, in Safari or Mail.
Children
Our apps and emails are not directed to children under 13, and we don't knowingly collect their information.
Contact
Hypnosis & Subliminal · support@motivationalhypnotherapy.com. We may update this policy; the date below shows the latest version. Last updated October 3, 2026.