Lucid Dreaming Hypnosis
Guided Sleep & Meditation
Guided hypnosis with Rachael Meddows, certified hypnotherapist, for dream awareness, sleep and meditation.
Already have the app? Unlock every program
Opens the App Store purchase sheet on your iPhone or iPad. One payment, no subscription.
Inside the app: 79 programs
Lucid dreaming starts with noticing: remembering dreams, recognising dream signs and falling asleep with a clear intention. Rachael's programs guide that practice night by night.
Peace & Pure Meditation is included. Choose one of her inductions, a program and an ending, add soft background sound, and listen as you settle into sleep.
Peace & Pure Meditation is included and yours to keep. The rest of the library unlocks with one purchase. No subscription.
Sleep & Dreams 10
- Peace & Pure MeditationIncluded
- Clarity
- Connect with Nature
- Create Inner Peace
- Live a Balanced Life
- Lucid Dreaming
- Make Your Dreams Your Reality
- Meditation
- Relaxation
- Sleep
Confidence & Calm 17
- Be Assertive
- Be Patient
- Be a Patient Parent
- Confidence
- ControlAnger
- Ease Panic Attacks
- Empower Yourself
- Get Over Claustrophobia
- Get Over Fear of Flying
- Happy
- Language Help: Spanish
- Natural High: Happiness
- Optimism
- Overcome Fear
- Say No Without Guilt
- Stop Self-Criticism
- Stress Relief & Anxiety Help
Habits & Wellbeing 14
- Beach Body Weight Loss
- Control Binge Eating Habit
- Control Emotional Eating
- Fast Healing Hypnosis
- Healthy Body Image
- Help For Impulse Control
- Keep Weight Off
- Pain Relief
- Pain Relief for Back
- Quit Drinking
- Rapid Weight Loss
- Stay Healthy & Well
- Stop Nail Biting Habit
- WeightLoss
Connection 15
- Animal Attraction (W)
- Attract Good Luck
- Attraction
- Better Communication
- Finding Closure
- Get Out of Toxic Relationships
- Heartbreak
- Intimacy
- Law of Attraction: Love
- Love: Find Mrs. Right
- MoveOn
- Reconnect With Your Partner
- Seduction
- Social
- Trust Again
Mind & Learning 5
- Brain
- Class Genius
- Get Organized and Stay Organized
- Improve Your Memory and IQ
- Super Fast Learning
Inner Exploration 3
- Chakra
- Intuition
- Third Eye & Psychic Power
Motivation & Possibility 15
- Alpha Female
- Attitude for Prosperity
- Be More Competitive
- Create Opportunities
- Feel Sexy and Desirable
- Find Mr. Right
- Leadership
- Live an Exciting Life
- Motivation
- Positive Thinking
- Save More Money
- Stop Peer Pressure
- Success
- Take Charge of Career
- Unlimited Financial Success
Questions
- What's included, and how do purchases work?
- Peace & Pure Meditation is included with the app and yours to keep. Unlock the rest of the library with a single one-time purchase: no subscription, and it follows your Apple Account to your other devices. Already bought it? Tap Restore Purchases in the app.
- How do I build a session?
- Pick a program, choose an induction and an ending, add a background sound if you like, then press Play. Playlists line up several programs as one session.
- Can I listen offline?
- Yes. Once a program has played it's saved on your device and works with no connection.
- What is hypnotherapy?
- A state of focused, relaxed attention. You're not asleep and you're never controlled: you stay aware and in charge the whole time, relaxed enough to be open to positive suggestions.
- What if I don't feel hypnotized?
- Very common, and it doesn't mean it isn't working. Just relax and let the words wash over you; the benefit comes from listening consistently.
- Is it safe?
- Yes. You can open your eyes and stop at any moment. Never listen while driving or doing anything that needs your attention.
- How long does it take to have a lucid dream?
- It differs for everyone. Regular practice and dream recall help most.
- Who narrates the programs?
- Rachael Meddows, certified hypnotherapist, with her own inductions and endings.
Support
Questions, a purchase that won't restore, or an idea for a program? Email support@motivationalhypnotherapy.com and a real person will reply.
Privacy policy
The app
Lucid Dreaming Hypnosis does not collect personal data. There is no account or sign-in, no advertising, no tracking and no analytics service inside the app. Its App Store privacy label is Data Not Collected.
- Your favourites, playlists, settings and reminder time are stored only on your device.
- Purchases are handled by Apple. We never see your payment details; Apple sends us sales totals, not who bought.
- Programs stream from our audio server. Like any web server it receives your IP address to deliver the file; we don't use it to identify or track you. Played programs are saved on your device for offline listening.
- The app downloads a small news file (new programs and offers) from the same server. Nothing about you is sent.
- Reminders are scheduled on your device by iOS; nothing is sent to us.
- Links to this page or email open outside the app, in Safari or Mail.
Children
Our apps and emails are not directed to children under 13, and we don't knowingly collect their information.
Contact
Hypnosis & Subliminal · support@motivationalhypnotherapy.com. We may update this policy; the date below shows the latest version. Last updated October 3, 2026.