End Self-Sabotage Hypnosis
Confidence & Procrastination
Hypnosis programs by Joel Thielke, C.Ht., for procrastination, self-doubt and the habits that hold you back.
Already have the app? Unlock every program
Opens the App Store purchase sheet on your iPhone or iPad. One payment, no subscription.
Inside the app: 98 programs
Self-sabotage usually runs below conscious choice: the delay, the doubt, the reason not to start. These programs work at that level, with relaxation, visualization and positive suggestion aimed at following through.
End Sabotage is included. Build a session with the induction and ending you like, and repeat the programs that speak to you until the new pattern feels natural.
End Sabotage is included and yours to keep. The rest of the library unlocks with one purchase. No subscription.
Break Free 15
- End SabotageIncluded
- Bad Habits
- Declutter Hypnosis
- Fear of Rejection
- Get Out Of Your Way
- Ignore Negativity Hypnosis
- Let Go Of The Past
- Liberating Guilt & Fear
- Personal Transformation
- Stop Being A Victim
- Stop Procrastinating
- Stop Self-Criticism
- Take Charge Hypnosis
- The New You
- The Power of Saying No
Confidence & Esteem 15
- Alpha Female Hypnosis
- Alpha Male
- Be Compassionate
- Be Happy Hypnosis
- Confidence & Self Esteem
- Great Public Speaking
- Heal Your Inner Child
- Healthy Pride Hypnosis
- Lion's Courage Hypnosis
- Love & Cherish Yourself
- No Self Doubt
- Overcome Stage Fright
- Self-Respect Hypnosis
- Super Self-Esteem
- The Power of Positive Thinking
Motivation & Focus 17
- Achieve Success
- Be a Great Guitar Player
- Best Soccer Game
- Better Memory Hypnosis
- Creative Writing
- Focus & Concentration
- Great Start Hypnosis
- Improve Your Singing
- Increased Brain Function
- Learn Spanish Faster
- Mental Clarity
- Mental Toughness Sports
- Super Motivation
- Super Speed Learning
- The Winning Mind
- Total Determination
- Unlock Creativity
Calm & Relief 7
- Be In The Moment
- Clear Your Mind Meditation
- Grieve Well Hypnosis
- Lucid Dreaming & Sleep
- No More Fear of Flying
- Sleep Better
- Water Phobia Hypnosis
Relationships 13
- Animal Attraction
- Animal Attraction (W)
- Attract The Man Of Your Dreams
- Be Persuasive
- Breakup Health Hypnosis
- Connect Instantly
- End Codependency
- Finding Mr. Right
- Finding Mrs. Right
- Law of Attraction: Love
- Passion Infusion
- Unrequited Love
- Win Them Over - Humor
Health & Habits 17
- Anti-Aging
- Beach Body Weight Loss
- Cravings Buster
- Exercise Motivation
- Healthy Weight Loss
- Love Your Workout
- Metabolism Boost
- Overcome Night Eating
- Rapid Weight Loss
- Runner's Hypnosis
- Smooth Healthy Skin
- Stay Slim Hypnosis
- Stop Hiding Behind Your Weight
- Stop Smoking
- Stop Sugar Cravings
- Thinner Thighs Hypnosis
- Weight Loss
Inner Growth 14
- Ancient Wisdom
- Art of Manifestation
- Chakra Opening
- Clairvoyance Hypnosis
- Find Your Spirit Guide
- Higher Self Hypnosis
- Inner Wisdom Hypnosis
- Interpret Your Dreams
- Intuition Psychic Power
- Make Money with the Law of Attraction
- Past Life Regression
- Soul Transformation
- Spiritual Transformation
- Universal Connection
Questions
- What's included, and how do purchases work?
- End Sabotage is included with the app and yours to keep. Unlock the rest of the library with a single one-time purchase: no subscription, and it follows your Apple Account to your other devices. Already bought it? Tap Restore Purchases in the app.
- How do I build a session?
- Pick a program, choose an induction and an ending, add a background sound if you like, then press Play. Playlists line up several programs as one session.
- Can I listen offline?
- Yes. Once a program has played it's saved on your device and works with no connection.
- What is hypnotherapy?
- A state of focused, relaxed attention. You're not asleep and you're never controlled: you stay aware and in charge the whole time, relaxed enough to be open to positive suggestions.
- What if I don't feel hypnotized?
- Very common, and it doesn't mean it isn't working. Just relax and let the words wash over you; the benefit comes from listening consistently.
- Is it safe?
- Yes. You can open your eyes and stop at any moment. Never listen while driving or doing anything that needs your attention.
- Which program should I start with?
- End Sabotage, the included program, then the shelf that matches what you put off most: work, health or relationships.
- How often should I listen?
- Once a day works well for most people. Consistency matters more than length.
Support
Questions, a purchase that won't restore, or an idea for a program? Email support@motivationalhypnotherapy.com and a real person will reply.
Privacy policy
The app
End Self-Sabotage Hypnosis does not collect personal data. There is no account or sign-in, no advertising, no tracking and no analytics service inside the app. Its App Store privacy label is Data Not Collected.
- Your favourites, playlists, settings and reminder time are stored only on your device.
- Purchases are handled by Apple. We never see your payment details; Apple sends us sales totals, not who bought.
- Programs stream from our audio server. Like any web server it receives your IP address to deliver the file; we don't use it to identify or track you. Played programs are saved on your device for offline listening.
- The app downloads a small news file (new programs and offers) from the same server. Nothing about you is sent.
- Reminders are scheduled on your device by iOS; nothing is sent to us.
- Links to this page or email open outside the app, in Safari or Mail.
Children
Our apps and emails are not directed to children under 13, and we don't knowingly collect their information.
Contact
Hypnosis and Meditation for Success, LLC · support@motivationalhypnotherapy.com. We may update this policy; the date below shows the latest version. Last updated October 3, 2026.