What's included, and how do purchases work?

Relax is included with the app and yours to keep. Unlock the rest of the library with a single one-time purchase: no subscription, and it follows your Apple Account to your other devices. Already bought it? Tap Restore Purchases in the app.

How do I build a session?

Pick a program, choose an induction and an ending, add a background sound if you like, then press Play. Playlists line up several programs as one session.

Can I listen offline?

Yes. Once a program has played it's saved on your device and works with no connection.

What is hypnotherapy?

A state of focused, relaxed attention. You're not asleep and you're never controlled: you stay aware and in charge the whole time, relaxed enough to be open to positive suggestions.

What if I don't feel hypnotized?

Very common, and it doesn't mean it isn't working. Just relax and let the words wash over you; the benefit comes from listening consistently.

Yes. You can open your eyes and stop at any moment. Never listen while driving or doing anything that needs your attention.

I've never meditated. Is this for me?

Yes. Every session is guided from start to finish, so there is nothing to learn first. Begin with Relax.

Is there an Android version?

Yes. Easy Meditation is on Google Play too; your purchases on each store stay on that store.

iPhone, iPad and Android app

Easy Meditation & Hypnosis

Guided Sleep, Calm & Focus

Guided meditation and hypnosis by Joel Thielke, C.Ht., for sleep, calm, focus and confidence, in sessions that are easy to start.

Already have the app? Unlock every program
Opens the App Store purchase sheet on your iPhone or iPad. One payment, no subscription.

Inside the app: 110 programs

Pick how you want to feel, press play and let the session do the work. The library covers sleep, stress, focus, confidence and everyday habits, each built from a way in, the program and a way out.

Relax is included. Layer background sounds with the Sound Mixer, build playlists for the evening, and listen offline once a session has played.

Relax is included and yours to keep. The rest of the library unlocks with one purchase. No subscription.

Sleep & Calm 7

RelaxIncluded
Clear Your Mind Meditation
Declutter Hypnosis
Ignore Snoring
Lucid Dreaming & Sleep
Sleep Better
The Man of Your Dreams

Success & Money 7

Achieve Success
Art of Manifestation
Exercise Motivation
Love Your Workout
Super Motivation
Take Charge Hypnosis
Total Determination

Confidence 13

Alpha Female Hypnosis
Alpha Male
Confidence & Self Esteem
Healthy Pride Hypnosis
Ignore Negativity
Lion's Courage
Mental Toughness Sports
No Self Doubt
The Power of Saying No
Self-Respect Hypnosis
Stop Self-Criticism
Super Self-Esteem
The Winning Mind

Spiritual 14

Ancient Wisdom
Chakra Opening
Clairvoyance Hypnosis
Find Your Spirit Guide
Higher Self Hypnosis
Inner Wisdom
Interpret Your Dreams
Intuition Psychic Power
Past Life Regression
Personal Transformation
Raise Energy Levels
Soul Transformation
Spiritual Transformation
The New You

Love & Relationships 13

Animal Attraction
Animal Attraction (W)
Be Compassionate
Breakup Healing
Connect Instantly
End Codependency
Finding Mr. Right
Finding Mrs. Right
Law of Attraction: Love
Love & Cherish Yourself
Make Money with the Law of Attraction
Universal Connection
Unrequited Love

Weight & Body 14

Anti-Aging
Be In The Moment
Cravings Buster Weight Loss
Get in Beach Body Shape
Get Out Of Your Way
Habit Buster
Healthy Weight Loss
Metabolism Boost
Overcome Night Eating
Rapid Weight Loss
Stay Slim Hypnosis
Stop Hiding Behind Your Weight
Stop Sugar Addiction
Weight Loss

Anxiety & Stress 10

Anxiety Free
No More Fear of Flying
Fear of Rejection
Liberating Guilt & Fear
Overcome Stage Fright
End Social Phobias
Stop Panic Attacks
Passion Infusion
Tension Headache
Water Phobia Hypnosis

Mind & Focus 12

Be a Great Guitar Player
Creative Writing
Focus & Concentration
Increased Brain Function
Better Memory
Improve Your Singing
Learn Spanish Faster
Mental Clarity
Be Persuasive
Super Speed Learning
Unlock Creativity
Win Them Over - Humor

More 10

Be Happy Hypnosis
End Sabotage
Go All Night Long
Great Sex
Great Start Hypnosis
Grieve Well Hypnosis
Let Go Of The Past
Skin Picking Hypnosis
Stop Being a Victim
The Power of Positive Thinking

Performance 3

Best Soccer Game
Runner's Hypnosis
Great Public Speaking

Health & Healing 7

Fibromyalgia Relief
Good Health Hypnosis
Heal with the Mind
Heal Your Inner Child
Lowering Blood Pressure
Stop Procrastinating
Stop Smoking

Questions

What's included, and how do purchases work?: Relax is included with the app and yours to keep. Unlock the rest of the library with a single one-time purchase: no subscription, and it follows your Apple Account to your other devices. Already bought it? Tap Restore Purchases in the app.
How do I build a session?: Pick a program, choose an induction and an ending, add a background sound if you like, then press Play. Playlists line up several programs as one session.
Can I listen offline?: Yes. Once a program has played it's saved on your device and works with no connection.
What is hypnotherapy?: A state of focused, relaxed attention. You're not asleep and you're never controlled: you stay aware and in charge the whole time, relaxed enough to be open to positive suggestions.
What if I don't feel hypnotized?: Very common, and it doesn't mean it isn't working. Just relax and let the words wash over you; the benefit comes from listening consistently.
Is it safe?: Yes. You can open your eyes and stop at any moment. Never listen while driving or doing anything that needs your attention.
I've never meditated. Is this for me?: Yes. Every session is guided from start to finish, so there is nothing to learn first. Begin with Relax.
Is there an Android version?: Yes. Easy Meditation is on Google Play too; your purchases on each store stay on that store.

Support

Questions, a purchase that won't restore, or an idea for a program? Email support@motivationalhypnotherapy.com and a real person will reply.

Privacy policy

The app

Easy Meditation & Hypnosis does not collect personal data. There is no account or sign-in, no advertising, no tracking and no analytics service inside the app. Its App Store privacy label is Data Not Collected.

Your favourites, playlists, settings and reminder time are stored only on your device.
Purchases are handled by Apple. We never see your payment details; Apple sends us sales totals, not who bought.
Programs stream from our audio server. Like any web server it receives your IP address to deliver the file; we don't use it to identify or track you. Played programs are saved on your device for offline listening.
The app downloads a small news file (new programs and offers) from the same server. Nothing about you is sent.
Reminders are scheduled on your device by iOS; nothing is sent to us.
Links to this page or email open outside the app, in Safari or Mail.

The Android version works the same way: no account, no ads, no tracking, and purchases are handled by Google Play.

Children

Our apps and emails are not directed to children under 13, and we don't knowingly collect their information.

Contact

Hypnosis and Meditation for Success, LLC · support@motivationalhypnotherapy.com. We may update this policy; the date below shows the latest version. Last updated October 3, 2026.