Chakra Balance Meditation
Hypnosis for Sleep & Energy
Guided chakra hypnosis with Rachael Meddows, certified hypnotherapist, from Root to Crown, for calm energy and restful sleep.
Already have the app? Unlock every program
Opens the App Store purchase sheet on your iPhone or iPad. One payment, no subscription.
Inside the app: 112 programs
Each of the seven chakras has its own programs, so you can work with the one that matters to you today or move through all seven in order. Rachael's calm voice guides the breathing, the color and the focus for each center.
Root · Grounded and Safe is included. Choose an induction and an ending, add a background sound, and listen at bedtime or whenever you need to settle.
Root · Grounded and Safe is included and yours to keep. The rest of the library unlocks with one purchase. No subscription.
Chakra Series 9
- Introduction to Your Chakras
- Root · Grounded and SafeIncluded
- Sacral · Flow and Creativity
- Solar Plexus · Confidence and Personal Power
- Heart · Love and Compassion
- Throat · Speaking Your Truth
- Third Eye · Intuition and Inner Wisdom
- Crown · Connection to Something Greater
- Integration · All Seven in Balance
Spiritual 10
- Chakra
- Ancient Knowledge
- Awakening
- Clairvoyance
- Connect with Nature
- DreamApp
- Increase Your Energy
- Personal Transformation
- Soul Transformation
- Spiritual Transformation
Love & Relationships 15
- Animal Attraction (W)
- Attraction
- Be a Patient Parent
- Better Communication
- Find Mr. Right
- HeartBreak
- Intimacy
- Law of Attraction: Love
- Learn to Love Yourself
- Love: Find Mrs. Right
- No Toxic Relationships
- Open Your Heart to Love
- Reconnect with Partner
- Seduction
- Trust Again
Confidence 12
- Assertive
- Confidence
- Courage Hypnosis
- Empower Yourself
- Feel Sexy and Desirable
- Feminine
- Respect Yourself
- Say No Without Guilt
- Sleep Confidence
- Social
- Stop Peer Pressure
- Stop Self-Criticism
Success & Money 12
- Attitude for Prosperity
- Create Opportunities
- Exercise Motivation
- Financial Success
- Find Your Passion
- How to Attract Luck
- Leadership
- Make Dreams Reality
- Motivation
- Save More Money
- Success
- Take Charge of Career
Health & Healing 10
- Back Pain Relief
- Fast Healing Hypnosis
- Great Health Hypnosis
- Help for Impulse Control
- Lower Blood Pressure
- Overcome Infertility
- Quit Drinking- Hypnosis
- Quit Nail Biting Habit
- Relief
- Stay Healthy & Well
Sleep & Calm 7
- Be in the Moment
- Live in the Now Hypnosis
- Meditation
- Peace
- Peace & Pure Meditation
- Relaxation
- Sleep
Performance 1
- Be More Competitive
Weight & Body 8
- Beach Body Weight Loss
- Control Binge Eating
- Control Emotional Eating
- Healthy Body Image
- Healthy Weight Loss
- Keep the Weight Off
- Rapid Weight Loss
- WeightLoss
Mind & Focus 8
- Brain
- Class Genius
- Get and Stay Organized
- Improve Memory & IQ
- Inspire Creativity
- Language Help: Spanish
- MentalDetox
- Super Fast Learning
Anxiety & Stress 10
- Claustrophobia Help
- ControlAnger
- Ease Panic Attacks
- No More Frustration
- No Tension Headaches
- Overcome Depression
- Overcome Fear
- Overcome Fear of Flying
- Patience
- Stress Relief
More 10
- Finding Closure
- Happy App
- Keep Your Promises
- Live a Balanced Life
- Live an Exciting Life
- MoveOn
- Natural High: Happiness
- Negativity Shield
- Optimism
- Positive Thinking
Questions
- What's included, and how do purchases work?
- Root · Grounded and Safe is included with the app and yours to keep. Unlock the rest of the library with a single one-time purchase: no subscription, and it follows your Apple Account to your other devices. Already bought it? Tap Restore Purchases in the app.
- How do I build a session?
- Pick a program, choose an induction and an ending, add a background sound if you like, then press Play. Playlists line up several programs as one session.
- Can I listen offline?
- Yes. Once a program has played it's saved on your device and works with no connection.
- What is hypnotherapy?
- A state of focused, relaxed attention. You're not asleep and you're never controlled: you stay aware and in charge the whole time, relaxed enough to be open to positive suggestions.
- What if I don't feel hypnotized?
- Very common, and it doesn't mean it isn't working. Just relax and let the words wash over you; the benefit comes from listening consistently.
- Is it safe?
- Yes. You can open your eyes and stop at any moment. Never listen while driving or doing anything that needs your attention.
- Do I need to know about chakras first?
- No. Each program explains what to focus on as it goes. Start with Root and move up when you're ready.
- Can I listen at night?
- Yes. Choose the sleep ending and the program lets you drift off instead of waking you.
Support
Questions, a purchase that won't restore, or an idea for a program? Email support@motivationalhypnotherapy.com and a real person will reply.
Privacy policy
The app
Chakra Balance Meditation does not collect personal data. There is no account or sign-in, no advertising, no tracking and no analytics service inside the app. Its App Store privacy label is Data Not Collected.
- Your favourites, playlists, settings and reminder time are stored only on your device.
- Purchases are handled by Apple. We never see your payment details; Apple sends us sales totals, not who bought.
- Programs stream from our audio server. Like any web server it receives your IP address to deliver the file; we don't use it to identify or track you. Played programs are saved on your device for offline listening.
- The app downloads a small news file (new programs and offers) from the same server. Nothing about you is sent.
- Reminders are scheduled on your device by iOS; nothing is sent to us.
- Links to this page or email open outside the app, in Safari or Mail.
Children
Our apps and emails are not directed to children under 13, and we don't knowingly collect their information.
Contact
Hypnosis & Subliminal · support@motivationalhypnotherapy.com. We may update this policy; the date below shows the latest version. Last updated October 3, 2026.